Couples Therapy

In relationships, most problems stem from a lack of communication. For some couples, fighting can become the norm. You and your spouse may feel overwhelmed or wonder if your marriage can even be salvaged. Conversations leave both partners feeling frustrated and not feeling heard. Couples Therapy is a safe place to learn, use, and practice new communication tools as a couple.

Couples Counseling

Through counseling, you and your partner will learn what is needed for you both to feel heard, understood, and accepted for who you are. Our counselors teach couples effective ways to talk to one another. We introduce the idea of conflict as something that can be positive when handled the right way. During the counseling process, you and your partner will learn to disengage conversation styles that lead to contempt, defensiveness, criticism, and stonewalling.